Wednesday 7 August 2013

Quick and easy - Chicken curry in 15 minutes


I was a little busy in the last weeks .... but busy in a good way. The summer was on it´s peak and the temperatures were rising high.
Most of the time I spent at a pool with friends, the best way to escape the heat.
But swimming makes quite hungry and I needed a quick and easy dinner. There was not much in my fridge, but chicken was there and onions I always have.
So I opted for a fast chicken curry.





















Ingredients:


3 tbsp of Oil 
1 medium sized onion
400 g chicken fillet
  • 2 cloves of garlic  (garlic paste will also do) 
  • 1 green chilli  (or optional chilli powder) 
  • 1/4 tsp salt
  • 1/4 tsp turmeric
  • 1/2 tsp cumin powder
  • 1/4 tsp coriander powder
  • 1  tsp tomato puree
  • 1/4 tsp garam masala (or a tsp of curry paste) 
  • 30 ml cream


Method: 

Finely chop the onion, the smaller you
chop, the faster it´s cooked. 

Chop the garlic cloves and the green chilli also finely.  Remove the seeds if you don´t like it too hot. 

Cut the chicken fillets into bite pieces. 

Heat the oil in a frying pan and add the chopped onions. Stir and fry for a minute. 

Add the chicken to it and fry for another 5 to 6 minutes. Don´t forget to stir well. 

When the chicken is fully white outside, add the garlic and the chilli to it. Stir well on medium heat until everything is golden brown. 

Now add salt, turmeric, cumin and coriander and stir well. 

Add the tomatoe puree and the garam masala to it. Keep stirring for 2 minutes. 

Then add the cream to it. 2 to 3 tablespoons. 

Let it cook for 2 or 3 minutes. 
Make sure that the chicken is fully cooked. 

That´s it. 


Have it with rice or any indian bread. 
As usual I had Chapati with it and it was super yum. 


Maybe you give it a try? 
Tell me how you like it. 

Your
SunShine 



              

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